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Kalari Workshop
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Date: June 29, 4:00 pm
Continues Until:
Location: Yoga for the Peaceful
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Kalari, or Kalarippayat, is a vigorous movement-based practice from southern India. It is as old as yoga and Ayurveda, and incorporates elements of Yoga, some martial arts and dance. Yoga's powerful sister, Kalari, is a transformative practice; challenging but suitable for anyone used to moving their body regularly. Kalari practice begins with movement-based warm-up and conditioning exercises, which are all repeated for maximum effect. Then the practitioner moves on to static postures and finally to set sequences of flowing movement called forms. 

KALARI SANGHA promotes and teaches Kalarippayat in the lineage and tradition of C.M. Sherif Gurukkal. This intact oral lineage is one of the few which comprehensively teaches all three styles of Kalarippayat, as well as the Healing Art of Kalari Chikitsa, and the shamanic postures of Kalari Yoga. Kalari Sangha is a school of Kalari that utilizes the 'series' approach to practice, which emphasizes going deeper into the practice over time, gaining proficiency and precision through repetition.

June 29th-30th.
Saturday 4-6:30 p.m.
Sunday 10:30 a.m.-1 p.m.

Pre-register by June 25th to get the whole workshop for $65.
After June 25th, classes are $35 pre-register or $40 at the door.



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KALARI WORKSHOP
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Kalari, or Kalarippayat, is a vigorous movement-based practice from southern India. It is as old as yoga and Ayurveda, and incorporates elements of more...
   
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